Dr. Mitch Vance 4/12/22 Dr. Mitch Vance 4/12/22

Living with Lower Back Pain? Which Sleeping Position is Best For You?

How can you determine which position is best for you?

Dr. Mitch Vance 2/23/22 Dr. Mitch Vance 2/23/22

Could Traction Therapy Benefit You?

What is traction and can it help you?

Dr. Mitch Vance 7/26/21 Dr. Mitch Vance 7/26/21

A 2021 study found great benefits for older adults with spinal disability.

Dr. Mitch Vance 7/12/21 Dr. Mitch Vance 7/12/21

The benefits of using a yoga ball instead of a chair.